FREE Restorative Yoga & Meditation Workshop
May 4, 2017 @ 6:30 pm - May 4, 2018 @ 7:00 pmFree
At RelaxZen Yoga Studio, we are here to provide you with relaxation to destress during Girls’ Night Out at Historic Savage Mill.
Join us with a small group for a FREE workshop focusing on relaxing, restorative poses coupled wiith meditation. Yoga is both yin and yang. You have your productive yoga for both fitness or relaxation.
This workshop will focus on total realxation for body and mind. You will feel astonished at how your body and mind respond to a little “down time” which is most needed with your busy lifestyle.
Next to New York, we live in one of the most busy areas in the nation. Now it’s time to turn all that off for a moment and notice how it make you feel -Relaxed, renewed, and refreshed.
Join Leah Shepherd as she guides you through a relaxing 30 minute demo of what she offers at her Wednesday, 7:30 pm class.
This yoga is for everyone!
- May 4, 2017 @ 6:30 pm
- May 4 @ 7:00 pm
- Event Categories:
- Restorative Yoga, Workshop, Yoga Meditation
- Event Tags:
- destress, free workshop, Girls Night Out, Historic Savage Mill, meditation, relaxation options, relaxing, RelaxZen Yoga Studio, restorative, workshop, yin yoga, yoga, Zen Yoga